MLM B.A.L.L. Meditation

Major League Mindset Class with Brandon Guyer

Welcome To Major League Mindset

Personal Welcome Video From Brandon Guyer
Milestone 0.0 Video From Brandon Guyer
Action Steps Before You Begin The Course
Please Complete This Brief Intake Form Before You Start Milestone 1.0
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Welcome To Milestone 1.0: Major League Mindset Introduction

Familiarize Yourself With The Discussion Topics In Milestone 1.0: MLM Introduction

Milestone 1.0: Video

MLM Introductory Video

Milestone 1.0: PDF Downloads and Reference Materials

MVP: Big League Breath
MLM vs. Avg Mindset
Play The Ultimate Game
Growth / Major League Mindset
5 Principles to Close the Gap
Daily Gratitude
Hitting Checkpoints
Pitching Checkpoints
HabitShare App Info
HabitShare App "Checklist For Success" Example
Signs of Success
Personal Takeaways
Take Action Steps 1.0

Ready For Milestone 2.0? A Brief Summary About Your Upcoming Lesson: Self Mastery Via Areté

Milestone 2.0: Familiarize Yourself With Brandon's Next Session: Self Mastery Via Areté

Milestone 2.0: Time To Take A Mental & Meditation Break

MLM B.A.L.L. Meditation

Milestone 2.0: Video

Self Mastery Via Areté Video

Milestone 2.0: PDF Downloads and Reference Materials

Body Language, Focus, Self-Talk
Control The Controllables
Quick Trip To Hell
Best/Worst Self Animal
MLI Identities Overview
The Purpose of Life (And Secret To Success)
BFS Best/Worst
Quick Trip To Heaven
Eulogy Exercise
Flip The Switch
Major League Identities: What Are Yours?
Personal Takeaways
Take Action Steps Milestone 2.0

Ready For Milestone 3.0? A Brief Summary About Your Upcoming Lesson: Antifragile

Milestone 3.0: Familiarize Yourself With Brandon's Next Session: Antifragile Confidence

Milestone 3.0: Video

Antifragile Confidence Video

Milestone 3.0: PDF Downloads and Reference Materials

Antifragile Worksheet
Needs Work
Obstacles Make Me Stronger (OMMS)
Win Or Learn
Comfortable Being Uncomfortable
Threat Vs.Challenge
Do What You Say You Will Do (DWYSYWD)
Victim vs.Warrior
Control The Controllables
Common Humanity
Major League Bar
I'm Excited, Bring It On
Personal Take Aways
Take Action Steps Milestone 3.0

Ready For Milestone 4.0? A Brief Summary About Your Upcoming Lesson: Routines of Excellence

Familiarize Yourself With Brandon's Next Session: Routines of Excellence

Milestone 4.0: Video

Routines of Excellence Video

Milestone 4.0: PDF Downloads and Reference Materials

3 Stages, 3 Mindsets
Pre-Game Mental Checklist (Example)
Pre-Game Mental Checklist (Make It Your Own)
How To Do Visualization
If/Then Intentions
One Word Focus
Brag Book
Champion Journal
Masterpiece Days Example
Masterpiece Days (Make It Your Own)
Win The Day
Pre/In/Post Game Routines
Compete Toolbox
Flush It Routine
K.I.S.S Pre-Pitch Routine
Milestone 4.0 Take Action Steps
Personal Take-Aways

Ready For Milestone 5.0? A Brief Summary About Your Upcoming Lesson: Elite Focus

Familiarize Yourself With Brandon's Next Session: Elite Focus

Milestone 5.0: Video

Elite Focus Video

Milestone 5.0: PDF Downloads and Reference Materials

Mind Gym Exercises
Excellence Equation
Targeted Thinking Wand
Major League Meditation
Why Do You Meditate?
Three P's Of Focus
Box Breathing
Meditation Anchor
100% Commitment
Personal Take-Aways
Take Action Steps - 5.0

Ready For Milestone 6.0? A Brief Summary About Your Upcoming Lesson: Target Setting

Familiarize Yourself With Brandon's Next Session: Target Setting

Milestone 6.0: Video

Target Setting Video

Milestone 6.0: PDF Downloads and Reference Materials

Process Over Outcome Mentality
Above / Below The Line
WOOP
Purposeful Practice
ON / OFF Track
Begin With The End In Mind
MLM Mission Statement
Personal Takeaways
Take Action Steps - Milestone 6.0

Ready For Milestone 7.0? A Brief Summary About Your Upcoming Lesson: Dominate The MLM Fundamentals

Familiarize Yourself With Brandon's Next Session: Dominate The MLM Fundamentals

Milestone 7.0: Video

Dominate The MLM Fundamentals Video

Milestone 7.0: PDF Downloads and Reference Materials

MLM Fundamentals
Green, Yellow, Red Foods
Major League Sleeping
Training Prescription
Breath Prescription
Major League Eating
Food Prescription
Sleep Prescription
Train Your Breath
Major League Disciplines
Personal Takeaways
Take Action Steps 7.0 - Milestone 7.0

Ready For Milestone 8.0? A Brief Summary About Your Upcoming Lesson: Major League Mental Approach

Familiarize Yourself With Brandon's Next Session: Major League Mental Approach

Milestone 8.0: Video

Major League Mental Approach Video

Milestone 8.0: PDF Downloads and Reference Materials

Hitting Pie Chart
Hitting Checkpoints
Hitting: Know Yourself
Pitching Pie Chart
Pitching Checkpoints
Pitching: Know Yourself
My MLM Handbook
Personal Takeaways
Take Action Steps - Milestone 8.0

Brandon's Book Recommendations

Check Out The Books Referenced In The Course (as well as some new books!)

Thank You For Completing The Major League Mindset Course

Before You Receive Your Certificate Of Completion Please Complete This Brief Major League Mindset End of Program Survey and Assessment
Congratulations! You Have Earned Your Certificate of Excellence!

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